SEEKING ISLAM

What causes anxiety?

A buildup of stressful life situations
may trigger excessive anxiety
e.g a death in th family or
work stress or ongoing worry
about finances.

Anxiety disorders

have consistently been
associated with an increase
in suicidal behhaviour in cross-
sectional community

Before science,

Islam addressed this situtaion
and provided best guidelines for
overcomming this situation.
Even science approves the way that
Islam provided.

#01

Making DUA

is an act of presenting a particular
situation to the Almighty, and asking HIM for help
Allah loves that a person approaches HIM
HE is more closer to a person than
any other in the world and hereafter.

#02

The fear of Allah Almighty is what
makes a way and make things easier.
"And for those who fear
Allah, HE will always prepares
a way out and HE provides for
him from sources he never could imagine.
Quran(65:2-3)

#03

"Salah and patience

help relieve the stress and anxiety
Patience gives you self-control
Allah says: "O you who have believed, seek
help through patience and
prayer. Quran(2:153)

#04

Every person believes that hardships are
followed by good days, that is
considered as the rule of this world. Allah
has told this in Quran: "For indeed,
with hardship [will be] ease.
Quran(94:5)

#05

Rely on Allah for everything,
HE his the almighty and nothing could have
happend to you on someone will, it all
happens when Allah wants. Allah doesnt harm anyone,
look a situation with patience and indeed you will
find a better self after each situation.
Allah says:"Whoever puts his trust
in Allah; he will be enough for him."